Meant to get this posted this weekend, but I got to busy! But, WOW! Check out how well it is going!! I have to say it has been a delight to get back to working out and eating right! I love the fact that my family has taken to the eating diet I've been following. On top of that I feel so much better. The bloating and stomach gas is gone, I'm not waking up during the night constantly , well the hot flashes are still waking me.
This week, so far I walked with Marty on Monday and Lee today. I want to get out everyday if I can, I just love getting out and walking or hiking. So if any of you want to get out and clear your head and get the oxygen into the brain, CALL ME!
My 2 Month Measurements and Weight Comparisons
Today's .......... 2Months Ago.............. Loss
Neck -14"..................15.0"....................... 1.0"
Arms - 11.5 ............. 12.75"...................... 1.25
Breast - 39.5 .......... 41.50" ......................2.0
Waist - 32.5 ............35.00"...................... 2.5
Tummy - 37.5 ........ 40.50" ..................... 3.0
Butt - 39.5 ..............41.50"....................... 2.0
Thigh - 21.5............ 23.00" ...................... 1.5
.........................................Inches lost 13.25
and weight
146 ..........................146....................... 18 lbs
Tuesday, March 3, 2009
Subscribe to:
Post Comments (Atom)
Tough Beginning! The dreaded photo op!
Okay, first thing first, I had Steve take pictures of me in a tight shirt and shorts. That was hard, it became apparent right away I have been in denial for sometime. It is killing me to have to post them right here for all to see!!!
Next, I weighed myself, ah...umm...yeah... do I have to say? Honesty!! Okay, I weighed in at a whopping 164, ouch! I knew I should never have taken the scale out of my bathroom! But now everyone knows. It's all down hill form here, right?
Then I went and got my sewing measurement tape and started measuring the bod!
Neck -12"
Arms - 12.75
Breast - 41.50
Waist - 35
Tummy - 40.5
Butt - 41.5
Thigh - 23
No wonder I just sort of look like a tube, not much variation in the sizes.
My plan is to work really hard on taking the fat off the areas that don't need it and build up muscles where I do! So, how am I going to do this? First cut out calories, I'm not going to do anything drastic, but those mid-morning snacks and late afternoon snacks have got to be either removed or a better food choice to replace the junk food.
I want to post each day what I ate the day before, it might be a bit of a bore for some of you, but it will allow me to see where I'm cheating and hopefully some of you will join me in this and post your own stats and what your doing to get in shape.
It's 4pm and I'm a bit hungry, this is the hard time of day for me, I like to snack as I prepare dinner, so please when you think of me, send up a little prayer for me!
Till tomorrow, keep the Lord close!
Next, I weighed myself, ah...umm...yeah... do I have to say? Honesty!! Okay, I weighed in at a whopping 164, ouch! I knew I should never have taken the scale out of my bathroom! But now everyone knows. It's all down hill form here, right?
Then I went and got my sewing measurement tape and started measuring the bod!
Neck -12"
Arms - 12.75
Breast - 41.50
Waist - 35
Tummy - 40.5
Butt - 41.5
Thigh - 23
No wonder I just sort of look like a tube, not much variation in the sizes.
My plan is to work really hard on taking the fat off the areas that don't need it and build up muscles where I do! So, how am I going to do this? First cut out calories, I'm not going to do anything drastic, but those mid-morning snacks and late afternoon snacks have got to be either removed or a better food choice to replace the junk food.
I want to post each day what I ate the day before, it might be a bit of a bore for some of you, but it will allow me to see where I'm cheating and hopefully some of you will join me in this and post your own stats and what your doing to get in shape.
It's 4pm and I'm a bit hungry, this is the hard time of day for me, I like to snack as I prepare dinner, so please when you think of me, send up a little prayer for me!
Till tomorrow, keep the Lord close!
No comments:
Post a Comment