Today I decided to start working the core muscles. I can see the need in my tummy for sure. As much as I don't like to do sit-ups, that is where I started. I tucked my feet under the club chair and went for it! Then I did some lunges, push-ups and other assorted exercises. I did three sets and then knew I should stop. Don't want to be so sore that I never want to do it again.
I spent the rest of the day just hanging out at the house and getting stuff done.
Steve and I headed over to the coast for a sunset photo shoot. I love to photograph the changing colors, it happens sometimes to fast. But this evening we where both amazed at how long it took the sun to set. We waited and waited for the sun to sink below the horizon, it seemed the disk of the sun flattened out and spread on the horizon, it just wouldn't go away. Very weird! The picture above was taken about half hour after the sun went down. What was really cool was the moon came up just as the sun was going down, so depending which way you looked, you had a wonderful view. I'm so glad we decided to go today.
Todays Eats:
Breakfast- 1 Tangerine, 1/2 blueberry waffle with minimal butter and syrup (that is unusual for me!) and water!
Morning Snack- 1 Tangerine
Lunch- my usual sandwich ( see previous post)+ I had a dessert- 1/2 chocolate mousse cup
Dinner- Steve and I shared a Chipote salad burrito in a bowl. I skipped the rice and had a few beans, but mostly lettuce, salsa and some steak. I have to say, it wasn't enough, I was still hunger, that is probably why I had the following.
Dessert- 1/4 more of the Mousse in a cup +5 M&Ms
Have a blessed day!
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